Wellbeing in the Workplace

If you sit on stand for hours at a time, have back pain a sore neck then I maybe able to help.

I can give you a short sports therapy session at your desk or work station. Postural alignment, massage and simple exercises all rolled together to alleviate aches & pains, show you where you hold your tension and help release it.

Its the perfect thank you gift for all your hard work, can be booked as a single visit or multiple sessions on a regular bases.

Introductory offer two hours at £70 (8 people or less) additional hours at £30 per hour.

I am friendly, knowledgeable with multiple massage techniques, able to teach simple fun exercies and  yoga.

Contact me for an appointment

Theresa Rook

0752 399 56 96 info@holisticsportstherapist.co.uk